Sound Bath Journey
Description
Come with us on a blissful journey of sound!
Sound has been used around the world since the dawn of human civilization as a modality to soothe, restore and bring balance to mind and body.
Featuring the use of crystal singing bowls, energy chimes, percussive instruments, spoken wisdom, and meditation; our Sound Journeys are an immersive experience intended to relax, rejuvenate and return you to steadiness.
Expect to sit or lie down for this event. Supportive pillows and props will be available to provide a comfortable experience.
No prior yoga experience is required. Beginners welcome!
The ‘Hum’ is a soundscape of our own design that combines digital and organic sound frequencies of 7.83hz and 40hz.
7.83hz or the ‘Schumann Resonance’ mimics the grounding vibrations of the earth. 40hz induces ‘Gamma’ brainwave activity which encourages collective peak performance and concentration.
Included
Complimentary mats, blocks, bolsters, straps, and towels are all provided, however, feel free to bring your own.