Falafel (Ta’meya) Experience – Egyptian Street Food Delight

Discover the Egyptian take on falafel, known as Ta’meya. Enjoy freshly fried fava bean patties served with tahini and warm bread at a popular local eatery, while learning about its significance in Egyptian cuisine.

Nutrients:

• Vitamins: Folate (Vitamin B9), Vitamin B6, Vitamin C
• Minerals: Iron, Magnesium, Phosphorus

Benefits of Vitamins:

• Folate (Vitamin B9): Vital for cell growth, DNA synthesis, and red blood cell production.
• Vitamin B6: Aids in protein metabolism and brain function.
• Vitamin C: Boosts the immune system, aids wound healing, and improves skin health.