Upper Dolpo & Shey Gompa Homestay Camping Trek- 28 Days

Description

Upper Dolpo & Shey Gompa Homestay Camping Trek—28 Days Discover Nepal’s Hidden Himalayan Jewel

Journey into the mystical land of Upper Dolpo, where time stands still and the mountains whisper ancient tales. The 28-day Upper Dolpo & Shey Gompa Homestay Camping Trek is a once-in-a-lifetime adventure into the heart of Nepal’s remote northwest, crossing high passes, visiting sacred monasteries, and immersing in the culture of the elusive Dolpo-pa people.

Combining homestays in traditional villages with wilderness camping under the stars, this trek offers raw beauty, authentic Tibetan Buddhist culture, and sacred Himalayan energy far from the crowds. Highlighted by the pilgrimage to Shey Gompa, the “Crystal Monastery” at the foot of the Holy Crystal Mountain (Kang La Chen), this trek is both spiritual and epic in nature.

Trip Highlights

  • Explore the hidden Buddhist kingdom of Upper Dolpo, restricted and untouched
  • Visit Shey Gompa, Nepal’s most sacred Bon and Buddhist monastery
  • Traverse three high passes above 5,000 meters: Kang La, Saldang La, & Jeng La
  • Admire the turquoise beauty of Phoksundo Lake, Nepal’s deepest lake
  • Experience authentic Tibetan-style homestays in remote Dolpo villages
  • Trek through ancient trade routes and surreal mountain landscapes
  • Witness the unique Bonpo & Tibetan Buddhist cultures
  • Rare wildlife sightings: blue sheep, snow leopards (if lucky), Himalayan vultures

Included

  • 27x Breakfast,22x Dinner,20x Lunch
  • Accommodation included: 26 nights
  • Kathmandu International Airport Arrival & Departure Transfer by Private Comfortable Car/van/ Hiace
  • Farewell Dinner with Nepali Cultural Dance show
  • Accommodations Twin Sharing Basis in Kathmandu at 3 to 4 Star hotel
  • All kind of meal including breakfast, lunch and dinner during the trek with accommodation
  • Round trip Land and Air Transportation as per the destination and itinerary
  • English Speaking experienced trekking guide. one extra assistant trek leader for above 8 pax group
  • All official document process charges including Trek Permit
  • Restricted permit, TIMS card.,Transportation, Wages, Equipments and all meals & Lodges for Porters and Guides during the trek
  • One day sightseeing of Kathmandu valley
  • Entrance fees are included with this package
  • Down Jacket, sleeping bag, Duffel bag, First Aid Kit Box, Trekking maps
  • One day free Yoga & Meditation Course in Kathmandu
  • Government taxes & Other Applicable Fees

Excluded

  • International Airfare to and from your country
  • Nepal entry visa
  • Travel & Health Insurance- Emergency Helicopter Rescue Insurance (Most recommended)
  • Lunch & Dinner in Kathmandu – keep $ 5 to 10 for per meal in Tourist Restaurant
  • Extra accommodation in Kathmandu in case of early return from trekking than schedule itinerary
  • Any Alcoholic Drinks, Cold Drinks, Boiled & Mineral Water, Beverages, deserts Etc in Trek
  • Unforeseen cost such as flight cancellation or delay, health problems and helicopter rescue in Trek
  • Personal expenses, such as the phone calls, laundry service, internet, bar bills,Tips for trekking guide
  • Entry/Admission - Kathmandu Durbar Square
  • Entry/Admission - Swayambhunath Stupa
  • Entry/Admission - Pashupatinath Temple
  • Entry/Admission - Boudhanath Stupa

Know before you go

General

  • 4-season sleeping bag (We can provide one if you need it but has to be returned after the trek)
  • Duffel bag
  • Daypack
  • Down jacket (Must have for mornings, nights and evenings, and for altitudes above 4,000 m; We can provide it if you need one but has to be returned after the trek.)

Upper Body - Head / Ears / Eyes

  • Sun hat
  • Wool or synthetic hat that cover the ears
  • Sunglasses with UV protection
  • Headlamp
  • Neck warmer

Hand

  • Liner gloves
  • Heavier shell gloves

Core Body

  • T-shirts
  • Lightweight expedition thermal tops
  • Fleece jacket or pullover
  • Water/windproof shell jacket (Preferably breathable fabric)
  • Synthetic sports bras (For women)

Lower Body – Legs

  • Lightweight expedition thermal bottoms
  • Nylon hiking shorts
  • Soft shell and hard shell trekking pants
  • Water/windproof trousers
  • Casual pants

Feet

  • Liner socks
  • Heavyweight socks
  • Waterproof hiking/trekking boots
  • Light shoes/sneakers/sandals
  • Gaiters (For monsoon and winter)

Medicines and First Aid Kits

  • (Please note our guide will carry the first-aid kit bag during the trek. However we still recommend you to bring your personalized first-aid kit as well.)
  • Extra Strength Excedrin for altitude related headaches
  • Ibuprofen for general aches and pains
  • Immodium or Pepto Bismol capsules for upset stomach or diarrhea
  • Diamox (commonly prescribed as Acetazolamide) 125 or 250mg tablets for altitude sickness
  • Anti-infection ointments
  • Band-aids
  • Lip balm (At least SPF 20)
  • Sunscreen (SPF 40)

Miscellaneous, but Important!

  • Passport and extra passport photos (3 copies)
  • Airline ticket (Please make a copy and leave one at our office in Kathmandu just in case if you need to change the date of your flight.)
  • Durable wallet/pouch for travel documents, money & passport
  • Water bottle/bladder
  • Water purification Iodine tablets
  • Toiletry kit (Be sure to include toilet paper stored in a plastic bag, hand wipes, and liquid hand sanitizer, towel, soap, etc.)

Optional

  • Adjustable trekking poles
  • Favorite snack foods (No more than 2 pounds)
  • Paperback books, cards, mp3 player
  • Binoculars
  • Cameras (Memory cards, chargers and also batteries)
  • Pee bottle for men and pee funnel for women

Location:

Supplier: Osho World Adventure - Nepal Tour-Trekking Operator