Zen Meditation Experience

The Zen Meditation Experience Tour at Denchuji Temple is designed for individuals looking to explore Zen Buddhism in an accessible and engaging way. Unlike traditional Zen temple experiences, where language barriers may exist, this tour is conducted entirely in English, ensuring that foreign visitors can fully grasp the concepts of Zazen and Zen philosophy.

Key Features of the Tour:

• Guided by a Zen Monk: Participants receive direct instruction from a resident monk who shares the core principles of Zen and the practice of Zazen.
• Visual Learning Approach: A whiteboard with illustrations is used to explain abstract Zen concepts in an easy-to-understand manner.
• Inclusive Seating Options: Chair Zazen is available for those who may find it difficult to sit cross-legged on a cushion.
• Private & Small Group Experience: Unlike other meditation sessions that accommodate large groups, this experience is conducted in an intimate setting, ensuring personalized attention and guidance.
• Traditional Attire Available: To further immerse participants in the experience, traditional Samue—the work attire of Zen monks—is available for rent for an additional fee.

This unique tour not only introduces participants to the fundamentals of Zen but also provides a deeply calming experience—an ideal way to reset the mind amidst Tokyo’s energy.